Self-Love First: Why You Need to Date Yourself Before Dating Others

December 5, 2024 • Lisa Martinez
Self-Love First: Why You Need to Date Yourself Before Dating Others

We've all heard the advice: "You have to love yourself before you can love someone else." It sounds nice, but what does it actually mean? And more importantly, why does it matter?

The truth is, the relationship you have with yourself is the blueprint for every other relationship in your life. Before diving into the dating world, it's essential to work on yourself first. Ready to take the next step? Join me.you to find meaningful connections. If you don't value, respect, and care for yourself, you'll accept less than you deserve from others. Self-love isn't about being narcissistic or selfish—it's about recognizing your worth and refusing to settle for less.

What Is Self-Love, Really?

Self-love goes beyond face masks and bubble baths (though those are nice!). True self-love means:

  • Accepting yourself—flaws and all
  • Setting and maintaining healthy boundaries
  • Prioritizing your physical and mental health
  • Speaking to yourself with kindness
  • Making choices that serve your growth
  • Refusing to tolerate mistreatment
  • Celebrating your wins and learning from mistakes
  • Spending time alone and enjoying your own company

Why Self-Love Matters in Dating

1. You Set Higher Standards

When you truly value yourself, you don't accept breadcrumbs. You recognize your worth and expect potential partners to treat you accordingly.

2. You Attract Healthier Partners

Like attracts like. People who love themselves tend to attract others who are emotionally healthy and capable of real intimacy.

3. You Can Be Alone Without Being Lonely

Desperation for companionship leads to poor choices. When you're comfortable alone, you choose partners because you want them, not because you need them.

4. You Recognize Red Flags Earlier

Self-love gives you clarity. You're not blinded by the need for validation, so you see warning signs more clearly.

5. You Don't Lose Yourself in Relationships

Strong self-love means maintaining your identity within a relationship. You don't abandon your friends, interests, or values to please a partner.

How to Practice Self-Love

1. Talk to Yourself Like a Friend

Notice your inner dialogue. Would you speak to a friend the way you speak to yourself? Practice self-compassion, especially after mistakes.

2. Set Non-Negotiable Boundaries

Decide what you will and won't accept in relationships—and stick to it. Boundaries aren't walls; they're guidelines that protect your wellbeing.

3. Invest in Your Growth

Take classes, read books, develop skills, pursue therapy if needed. Continuous growth shows self-respect.

4. Take Yourself on Dates

Seriously! Do activities you enjoy alone. Go to dinner, see a movie, visit a museum. Enjoy your own company.

5. Care for Your Body

Exercise, eat nourishing foods, get enough sleep. These aren't vanity activities—they're acts of self-respect.

6. Celebrate Your Wins

Acknowledge your achievements, no matter how small. You don't need external validation to recognize your progress.

7. Say No Without Guilt

You can't pour from an empty cup. It's okay to decline invitations, requests, or situations that drain you.

Signs You're Ready to Date

  • You're content alone but open to partnership
  • You have clear standards and boundaries
  • You're not looking for someone to "complete" you
  • You can identify and communicate your needs
  • You've processed past relationship baggage
  • You're financially and emotionally independent

The Bottom Line

Self-love isn't a destination you reach—it's an ongoing practice. Some days will be easier than others, and that's okay. What matters is consistently choosing yourself, setting high standards, and refusing to settle for less than you deserve.

When you truly love yourself, you don't need a relationship to feel complete. Want to explore what's out there? Try our love fortune cookie or love calculator for some fun insights. When you're ready for something serious, create your profile and start your journey. You want one to enhance an already fulfilling life. And that's when the magic happens—when two whole people come together to create something extraordinary.