Pick Up Guide
Master the art of making genuine connections with confidence and authenticity
Welcome to the Pick Up Guide! This isn't about cheesy lines or manipulation—it's about building genuine connections through confidence, authenticity, and respect. Whether you're meeting someone at a coffee shop, a party, or through friends, these principles will help you make a memorable first impression.
Choose Your Guide
How to Approach Women
Learn authentic strategies for approaching and connecting with women. Build confidence, master conversation skills, and create meaningful relationships.
Read the Guide →How to Approach Men
Empowering strategies for women to make the first move. Learn to approach men with confidence and take control of your dating life.
Read the Guide →Universal Dating Principles
These core principles apply to everyone, regardless of who you're approaching
The Right Mindset
Success starts with the right attitude. Remember: rejection isn't personal, and confidence comes from within.
- Be Yourself: Authenticity is attractive. Don't pretend to be someone you're not.
- Stay Positive: Approach with optimism and good energy, not desperation.
- Respect Boundaries: If someone isn't interested, accept it gracefully and move on.
- Focus on Connection: Your goal is to create a genuine connection, not to "win" or "conquer."
- Outcome Independence: Don't be attached to the result. Enjoy the conversation regardless of where it leads.
Making the Approach
The first few seconds set the tone. Approach with confidence and a friendly demeanor.
- Body Language: Stand tall, make eye contact, and smile. Open body language shows confidence.
- Timing: Choose a moment when they seem approachable, not busy or distracted.
- The Opener: Start with something situational or a genuine compliment. Skip the pickup lines.
- Energy Match: Read the room. If it's a quiet setting, don't be overly loud or energetic.
- Be Direct: A simple "Hi, I noticed you and wanted to say hello" is honest and effective.
Conversation Starters
Natural, context-appropriate openers work best. Here are examples for different situations:
At a Coffee Shop
"Is that book any good? I've been thinking about reading it."
"This place makes the best coffee. Have you tried their [specific drink]?"
At a Social Event
"How do you know [host's name]?"
"This is a great party! Are you having a good time?"
At a Bookstore
"I'm looking for a good thriller. Any recommendations?"
"That's one of my favorite authors! Have you read their other books?"
At a Bar/Club
"You and your friends seem like you're having fun. What are we celebrating?"
"I haven't heard this song in forever! Do you like this kind of music?"
General Compliments
"I love your style—that jacket is amazing."
"You have great energy. I wanted to come say hi."
Keeping the Conversation Going
Once you've broken the ice, focus on building rapport and showing genuine interest.
- Ask Open-Ended Questions: "What brings you here?" is better than "Do you come here often?"
- Active Listening: Pay attention to their answers and ask follow-up questions.
- Share About Yourself: Balance asking questions with sharing your own stories and interests.
- Find Common Ground: Look for shared interests, experiences, or values.
- Use Humor: Light teasing and playfulness can create chemistry, but avoid anything mean-spirited.
- Be Present: Put your phone away and give them your full attention.
Creating Chemistry
Building attraction goes beyond just words. It's about energy, connection, and mutual interest.
- Eye Contact: Hold eye contact for a moment longer than usual, but don't stare.
- Touch (Appropriately): Light, brief touches on the arm or shoulder can create connection. Always respect boundaries.
- Compliments: Compliment personality or choices, not just appearance. "You're really easy to talk to" beats "You're hot."
- Show Confidence: Stand tall, speak clearly, and own your space.
- Be Playful: Flirt with a smile. Teasing done right can create fun tension.
- Mirror Subtly: Subconsciously matching their body language and energy creates rapport.
Getting the Number
If the conversation is going well, don't wait too long to suggest staying in touch.
- Timing: Ask when the conversation is flowing well, not during an awkward lull.
- Be Direct: "I'm really enjoying talking to you. Can I get your number?"
- Suggest a Plan: "We should grab coffee sometime. What's your number?"
- Offer Yours First: "Let me give you my number" can feel less pressuring.
- Use Social Media: If they seem hesitant about phone numbers, suggest Instagram or another platform.
- Don't Push: If they decline, accept it gracefully. "No worries! It was nice meeting you."
What NOT to Do
Avoid these common mistakes that can ruin your chances.
- Don't Be Creepy: Respect personal space and body language. If they're uncomfortable, back off.
- Don't Use Cheesy Pickup Lines: "Did it hurt when you fell from heaven?" will make them roll their eyes.
- Don't Be Too Aggressive: Persistence isn't attractive when someone's not interested.
- Don't Talk Only About Yourself: Nobody wants to listen to a monologue.
- Don't Be Negative: Complaining or talking about your ex is a turn-off.
- Don't Lie: Fake stories or exaggerations will catch up to you.
- Don't Hover: If they're not engaging, excuse yourself politely.
- Don't Get Drunk: A drink or two is fine, but slurred speech and poor coordination aren't attractive.
Reading Social Cues
Pay attention to signs that indicate interest or disinterest.
Positive Signs
- Maintains eye contact
- Smiles and laughs at your jokes
- Asks you questions
- Faces you with open body language
- Touches their hair or face
- Finds reasons to touch you
- Doesn't check their phone constantly
Red Flags
- Gives short, one-word answers
- Avoids eye contact
- Body turned away from you
- Constantly checking their phone
- Looking around for an exit
- Mentions boyfriend/girlfriend repeatedly
- Makes excuses to leave
Building Long-Term Attraction
Getting the number is just the start. Here's how to maintain interest.
- Follow Up Soon: Text within 24-48 hours. "Hey! It's [name] from [place]. Great meeting you!"
- Make Plans: Suggest a specific time and place. "Are you free Thursday for coffee?"
- Be Consistent: Don't play games. If you're interested, show it.
- Stay Interesting: Have your own life, hobbies, and friends. Neediness is unattractive.
- Build Anticipation: Don't text constantly. Leave them wanting more.
- Plan Good Dates: Choose activities that allow conversation and connection.
Practice Makes Perfect
Like any skill, meeting people gets easier with practice.
- Start Small: Make small talk with baristas, cashiers, people in line. Build comfort with strangers.
- Go Where People Are: Coffee shops, bookstores, parks, events, social activities.
- Bring Friends: Approaching with a wing-person can ease nerves.
- Learn from Mistakes: Every interaction teaches you something.
- Stay Positive: Rejection is part of the process. Don't take it personally.
- Work on Yourself: Confidence comes from self-improvement. Hit the gym, develop hobbies, build your career.
Remember: It's About Connection, Not Collection
The goal isn't to get as many numbers as possible or to "score." It's about finding genuine connections with people who appreciate you for who you are. Be respectful, be yourself, and focus on creating meaningful interactions. The right person will respond to the real you.
Confidence is attractive, but so is kindness. Be the person you'd want to meet. And most importantly—have fun with it! Meeting new people should be exciting, not stressful.
Ready to Practice?
Try our fun dating tools to boost your confidence!